Last night came home tired. On the road 10 hours -- a long day in the car. Did get in my hour on the elliptical at the hotel in the early am. Have a ton of work today. Came home and ate dinner then disappeared upstairs in the home office until 8:30pm.
But alas, first thing tomorrow off to the Y again. And I have a 2:45pm appointment with my Doc.
The workouts are helping. Slept adequately on Monday night at hotel. The bed sucked, but I was so tired that I easily fell asleep.
Picked up some more provisions on the way home yesterday. Protein shake mix, and Bare Naked Granola High Protein. I will have a better blog tomorrow.
Felt drained last night. Ate too much for dessert.....little bit of my new granola, an orange and an apple with peanut butter. Monday night did not have a dessert. Trying to skip nights on desserts, which are generally one piece of fruit.
So now you see what just two days of intense driving and sales calls does to me. I called on 11 customers in two days with lots of driving in between.
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