Quote of The Week

"We will rust before we wear out."

--87 year old USO Greeter, and WWII veteran, Bill Knight from a PBS show The Way We Get By--

Tuesday, January 26, 2010

Day Twenty Six

Here is another confession for you: I am a junk food junky. (You may have already figured that out.) But I am not a junky for HoHos, Ding Dongs or Twinkies etc. I have several passions. Popcorn is my biggest. Popcorn plain, popcorn with butter and salt, popcorn with parmesan. I love anything salty and crunchy. I do enjoy chocolate, too. I used to bake and invent things before I met Suzanne. For instance, I created pumpkin cookies and they weren't bad.

I told Suzanne that if I could fit my bed in the pantry and live in there, I would do it. Ha Ha.

I am changing. Suz made Jimmy Dean sausage patties the other morning and the odor made me sick. That is not like Eggnog Bill. I think my tastes are changing. I am noticing salt and sugar a lot more. I am repelled by the thought of putting processed food on my tongue. IT'S SO IMPURE! I am becoming a heath evangelist. Ha Ha.

Exercise: 30 min on the elliptical and 30 on the weights.
Protein shake for Bfast
Banana for morning snack
Client Lunch--Cesar Salad w/chicken, dressing on the side and no croutons, water w/lemon
Trader Joe's unsalted roasted almonds in a serving size pack
Dinner: Flat iron steak, veggie, water
No Dessert.

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