Sorry. We are closed on Sundays. Happy Valentine's Day.
This coming week, I will blog on a few topics: stretching, the dreaded protein shakes (new recipe) and Dr. Oz.
"Be kind to your Mama" (Elvis) today! Thank your parents today if they are with us here or on the other side waiting for us. It is because of them we are all here. They may not have been perfect but they loved us. And that is as perfect as we can get.
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