Ok, I have a new plan. Exercise twice, stretch a lot, have three protien shakes (none after dinner), eat popcorn and you lose weight. Just kidding.
Finally good news. The weigh-in is 237! What? The body is a strange thing. When you think you are losing you are not and when you think you are gaining you are not.
So I lost 4 lbs this week. So my eating habits must have a major part in this and my body is adjusting.
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