So I get up this morning, before I leave for my road trip, and hop onto the scale. And what do you get?... 231lbs? I did hit the gym on Saturday and again today at the Y here in Iowa. I think I just ate and drank too much on Friday night. So tomorrow I will stay on the McD's plan (lunch and dinner salads). I brought the nut packs with me for the snacks.
I still think I should have lost more weight last week because I ate some larger meals than I should allow myself and I "cheated". Hence my devotion this week. Lets see what happens.
Normally when I am here in IA, I treat myself to a great dinner both nights. And cheese popcorn etc. But lets try the McD's (I should own stock in McD's....nahhhhhh...that just doesn't seem right). Whole Foods might make more sense.
Breaking 230 would be awesome!
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