Hi there. I am back. I will be keeping these short and easy if I am capable of that. I have not been going to the gym. I am still watching what I consume. And I will document that again. I have been extremely busy with work etc.
My wiegh-in on Saturday April 10 was 228 lbs. I have been working on myself again also. Suz found a book called Women, Food and God. She feels that it will really help me tackle my underlying issues with food etc. I will admit that obesity has nothing to do with food and everythinng to do with what goes on inside us.
I will leave it there for now. But know that will be discussing this book. Also now that I am about 7 weeks away from Phoenix Bill I am going to re-introduce lifting weights two days a week along with aerobic again. I have not been going to the gym since we returned from Spring Break the last week of March.
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