2 Egg Omlete with leftover asparagas (cage free) eggs
Boston Bibb and Mixed green salad with roasted skinned chicken breast
Almond pack and Omega pack
Chicken Braut from Whole Foods, Egg Plant mush, Brussel sprouts, half a cresent roll
Sugar Free Popcyle, and bird seed.
Gym 30 Min on Elyptical and 20 min light free weights, chest and arms, and back.
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Glad to see you back my friend!
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