Day 175

The starving hunger is going away. Now in Day 4 of the "Belly Fat Cure". It really is all about portion. I like this feeling of actually being hungry. Lean Quisine has actually improved or I am just so hungry the little black plastic tray could be filled with maggots and a cream sauce and I would not care.

What I like about this angle is that you basically measure you daily Sugar and Carb intake. And sugar is hidden all over the place. The ratio is 15 grams of sugar per day and 6 servings of carbs. So carbs are 10-20 grams (that is a single serving) but if you have 21 grams of carbs then you just had two servings.

Frankly, I think this guy is a genius. And boy when you really look at the sugar and carbs on labels your mouth will drop with all the worthless sugars and carbs we eat.

I feel like I am eating the way our bodies had eaten for millions of years and then all of the sudden with the advent of processed food at the turn of the 20th Century, we learned to eat too much all in the name of market expansion. Money, Money Money. Its all a conspiracy. Don't you feel like a calf in a cage where the evil food industry is meeting in dark smoky rooms with the medical industry and the government. The plan feed American's really large portioned unhealthy foods so that we all get diseases that the medical industry has to "cure" us of and then our National Health Care (our taxes) will pay for. Who needs personal responsibility when we have the government to take care of us.

NOT.....Don't get me wrong..I am all for health care for people who really don't have it and really want it. But do we all have to join the program. We have plenty of tax dollars that we could easily be far more efficient with.