Disappointment is a scale going the wrong way. I stepped onto the "machine" this morning feeling thin and what happens----237. Things that make you go Hmmmmm. I know that on Tuesday last week I was at 234. I really don't completely buy into what I saw. I was in my Adam suit but never mind. Not really concerned. I know that I am following the plan. And I have not been exercising.
Hockey tonight! That will help. Doing lots of honey-do's Friday, yesterday morning and today. We took the kids to Six-Flags yesterday afternoon. I have say that we have a knack for avoiding the crowds. Last year we went in late May or early June (before the public school kids got out) and no one was there and the weather was decent. So yesterday it was like a ghost town and the temperature was awesome. Suz and I believe that parents are crazy to go in the middle of the summer (yucky MO heat & humidity).
Honestly I am getting old for the rides but the joy on the kids faces when I go with them is worth the pain and upset stomach.
Oh and regarding Six-Flags. We went after lunch so I eat before we left and they all had ice cream etc. I had a diet coke and water. I was hungry but fine.
I had potstickers for dinner which met the sugar carb goal. I will start posting what I am doing on the food side so you can see how this works.
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