I found this awesome book, Food Rules: An Eater's Manual by Michael Pollan at Target. I can't put this thing down. It's funny, and a quick read which is perfect for my ADD disorder. I will be blogging on it's themes here and there. The intro was really fun. The author is a journalist who has become obsessed with the subject of food and how it effects our health. Some of you may already know about this guy so be patient with me if you do. He says many things that I have tried to live.
And I will have a quote of the day or week, which will be a mix of foodisms, and whatnots, things that make us laugh etc. That will be coming soon. You will see some changes to the Blog over the next couple of days, weeks etc.
I did hit the gym yesterday morning. Today I will be traveling to Richmond VA until Thursday afternoon. So I will keep you up to date with how I do on this road trip. I will most certainly be consuming fish.
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Ahhh. Afton training. Say hello to my friend Bob Serney!
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