My dear friend Katie sent me a couple of emails yesterday in a dialogue about my eating habits. And she can't be any more on target. I am being lazy and sloppy. The whole purpose of the blog is to keep me mindful of my bad habits.
I am committing myself to writing about what I honestly eat everyday. I have been inconsistent in sharing that. I know that if I write it down, I have nowhere to hide.
Katie is 9 months pregnant and runs faithfully. I feel like I am pregnant but I sit around and eat bon bons. Ha Ha. Not really. But I do have a tendency to let myself "look the other way" when certain situations arise.
For instance, when I was on this supplier training, I could have easily had the turkey sandwich, removed the bread, eaten the lettuce and tomato with no mayo or cheese.
I have to be more consciously offensive.
You will be seeing my habits again.
Yesterday:
BF--fruit plate (no grapes), and small cheese danish
L--chicken Cesar salad with Tom's Balsamic Vinegarette
D-Suz made lean beef chili w/chedder cheese. 1 bowl. 10 little Triscuit triangles.
DSRT--3 oatmeal cookies....yea I know Katie.............
Friday, February 26, 2010
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