The Gerbil Machine workout at the Y was magnificant. Thank God for I-Pod's. My current listening obsession is Enigma (Electronica). Something, five year sago I would not have touched with a ten foot pole. But the beats get me into a running trance and before I know it my time is up. Could only manage 50 min on the Gerbils. Too tired and too many Resolutionist at the Y.
I used to love running outside, but my knees and back can't take it anymore. That could change as the weight falls off. And my goal is to get back into the hockey gear. I know a friend who know a St. Peter's parishoner who plays pick up with a bunch of "old guys" like me on Wednesday and Friday mornings @ 6 am. So I might have an in.
Was famished at dinner but I did not over eat or clean the plates with my mouth.
Keep in mind that the blogs will be a day behind.
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50 minutes on the treadmill, nice work.
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